Elizabeth Berenguer

As a Bikram instructor, Kay Forrester is the perfect blend of compassion and passion. She tunes in to her students’ needs, and she paces her classes to encourage us to find that balance between athleticism and meditation. Every class is fulfilling in its own unique way, and I am so thrilled that my hometown is finally getting a Yoga center that provides the physically and spiritually healing benefits of Bikram Yoga.