Standing Series

Pranayama Inhale

Pranayama Exhale

Ardha-Chandrasana - Half Moon Pose

Backward Bending

Pada-Hasthasana - Hands to Feet Pose

Utkatasana - Awkward Pose

Utkatasana - Awkward Pose (second part)

Utkatasana - Awkward Pose (third part)

Garurasana - Eagle Pose

Dandayamana Janushirasana - Standing Head to Knee Pose

Dandayamana Dhanurasana - Standing Bow Pulling Pose

Tuladandasana - Balancing Stick Pose

Dandayamana Bibhaktapada Paschimotthanasana

Trikinasana - Triangle Pose

Dandayamana Bibhaktipada Janushirasana

Tadasana - Tree Pose

Padangustasana - Toe Stand Pose

Savasana - Dead Body Pose