Exercise, especially Yoga, Pilates or Barre is the best medicine for maintaining optimum physical and mental well-being.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 AM | ![]() | ![]() | ![]() | ||||
| 8:30 AM | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | |
| 10:00 AM | ![]() | ![]() | ![]() | ||||
| 12:00 PM | ![]() | ![]() | |||||
| 4:30 PM | ![]() | ![]() | ![]() | ![]() | ![]() |
||
| 6:00 PM | ![]() | ![]() | ![]() | ![]() |
Bikram Yoga
Rejuvinate
Barre
Vinyasa Yoga
Inferno Pilates
Intro to Yoga
Video Yoga
Subscribe to our YouTube channel for awesome Yoga & Pilates class playlist recommendations!