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Exercise, especially Yoga and Pilates is the best medicine for maintaining optimum physical and mental well-being.
CALENDAR
 | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:30 AM |  | | |||||
| 8:30 AM |  |  | | | |  | |
| 10:00 AM | | ||||||
| 12:00 PM | | ||||||
| 4:30 PM | | | |||||
| 6:00 PM |  | |  | |
Bikram Yoga
Rejuvinate
Hatha Yoga
Vinyasa Yoga
Inferno Pilates
Intro to Yoga
Video Yoga
- Private individual or group sessions can be booked throughout the year! Custom pricing is based on session requirements.
- 6:30 a.m. T & Th and 4:30 p.m. on Sunday are members only recorded classes. Please contact the studio for VIP access!
- Saturday 8:30 a.m. Intro to Yoga class is by appointment only. Please contact the studio to book this class!
- Members may request VIP access to our library of private training videos!
Subscribe to our YouTube channel for awesome Yoga & Pilates class playlist recommendations!