Class Schedule

Exercise, especially Yoga and Pilates is the best medicine for maintaining optimum physical and mental well-being.

Download the MINDBODY app by clicking the orange button below to sign up and book classes. 


PRIVATE INDIVIDUAL & GROUP YOGA sessions can be booked throughout the year! Custom pricing is based on session requirements.

6:30 a.m. T & Th and 4:30 p.m. on Sunday are members only recorded classes. Please contact the studio for VIP access!

Friday Noon and Saturday 8:30 a.m. Intro to Yoga class is by appointment only. Please contact the studio to book this class!

Subscribe to our YouTube channel for awesome Yoga & Pilates class playlist recommendations!  Members may request VIP access to our library of private training videos!


Join us on Facebook for up to date schedule additions and changes! www.facebook.com/harmonytotalwellness


NEW SCHEDULE STARTS JANUARY 6TH, 2025 | ALL IN STUDIO CLASSES


  • Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday *
    Sunday

  • 6:30 am

  • 8:30 am

  • 10:00 am

  • 12:00 pm

  • 4:30 pm

  • 6:00 pm

 
  Bikram Yoga

  Rejuvinate

  Hatha Yoga

  Vinyasa Yoga

  Inferno Pilates

 Intro to Yoga

 Video Yoga

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