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Total Wellness Starts HERE

YOGA | PILATES | MASSAGE | NATURAL MEDICINE

INTRO MONTH UNLIMITED ONLY $55!

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Kay Forrester, Founder & Instructor

Welcome to Harmony Total Wellness!

At Harmony Total Wellness, we are committed to bringing a premier Total Wellness experience to the City of Milledgeville and the surrounding Lake Country.

 Our state of the art facility, will provide you with a peaceful and inspirational retreat. Our onsite therapist have advanced degrees in the medical field and are here to provide you with the highest level of care! Our expert level teachers are uniquely certified in specialized areas of Yoga & Pilates. They have been trained by International Masters and bring global teaching experience to the podium so that you can learn from instructors that understand Yoga & Pilates at the deepest level!

Yoga

Offering 4 types of Yoga to meet your individual needs

Inferno Pilates

High intensity, low impact interval training to compliment your yoga practice

Natural Medicine

Alternative or supplemental ways to manage illness or pain.

Movement Therapy

Addressing factors that impact the ability to move freely and optimally

Massage Therapy

A type of integrative medicine widely recognized as an important tool in overall health
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SCHEDULE & ANNOUNCEMENTS

We close to observe State & Federal Holidays! Check out our schedule here or download the MINDBODY app to view limited holiday hours.

Join us!

Choose Your Classes and Start Your Training

At Harmony Total Wellness, we offer several classes a day to accommodate the busy lifestyles of our customers. Stay tuned for seasonal schedule changes as well as opportunities to attend posture clinics and seminars featuring international Yoga champions!