COMPLIMENT YOUR YOGA PRACTICE!
Inferno Pilates is a high intensity, low impact interval training based on the principles of Joseph Pilates (breath, centering, concentration, control, flow & precision) married with the genius of Izumi Tabata, the Japanese scientist who invented the concept of interval training.
It is a perfect compliment to your Bikram, Vinyasa, Hatha, & Yin Yoga practice! We condition the room to 95 degrees so you’ll still work up a sweat and build some serious glutes and abs. Many news sources are calling Inferno Pilates the hottest new fitness trend because you get the fastest results in the shortest amount of time!
Dewey, Kay and all of our other instructors attended the internationally recognized Inferno Pilates teacher training and had the honor and privilege of training directly under Gabriella Walters, founder of Inferno Pilates. We’re so excited to bring it to Milledgeville, Georgia. Come Plank With Us!