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Tiffany Ulrich
Doctor of Natural Medicine, Occupational Therapist, Auricular Therapist & Biofeedback
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ABOUT TIFFANY:
Tiffany Ulrich has practiced Occupational Therapy in various settings across the Southeast since 2010. She has also studied a variety of holistic modalities that help her determine the root cause of clinical symptoms in patients. Tiffany is trained in Dynamic Body Balancing, Rhythmic Movement, Reflex Integration, Bioenergetic Medicine, Energy Psychology, Auricular Therapy, Herbalism, and has received her Doctoral of Natural Medicine, BioEnergetic Medicine and Sacred Medicine degrees from the Institute of BioEnergetic Medicine. She is also Board Certified by the American Naturopathic Medical Association.
“Learning and creating opportunities for individuals to thrive and feel their very best is my passion. I am also a wife and mother of three boys. Both my husband and children have been especially supportive of my journey in natural medicine and are behind me all the way.” Tiffany is here to offer a holistic path that allows individuals to obtain balance and optimal health. Tiffany can provide a variety of treatment techniques that integrate beautifully together and allow individuals to heal naturally, achieve their health goals, and live a healthier life.
“I believe that knowledge is power. The more you know about yourself, the more grounded and healthier you will be.”
Allergy Treatment
Allergy Treatment in Natural Medicine focuses on identifying the root cause of the immune reaction, supporting the body’s natural healing processes, and reducing symptom trigger.
Auricular Therapy
Auricular Therapy – The ear is a micro system and an external organ, which reflects the entire body, represented on the auricle, the outer portion of the ear. Conditions affecting the physical, mental or emotional health of the patient can be treated by stimulation of the surface of the ear exclusively.
Bio Resonance Analysis or Medicine Way
Bio Resonance Analysis or Medicine Way is a non-invasive evaluation and treatment method based on quantum physics and bioenergetics. Every cell, tissue, and organ in the body emits unique electromagnetic frequencies. When the body is healthy, these frequencies are balanced and harmonious. When there is illness, stress, or toxicity, the body’s frequencies become distorted or blocked.
Using hair, nail, or subtle bone conduction, Bioresonance devices measure these frequencies, detect imbalances, and help identify areas of stress in the body. The analysis provides a holistic overview of health by highlighting disturbances long before they become serious physical symptoms.
Bio Scan
Bio Scan is a type of non-invasive wellness screening that uses sensors to measure various physiological signals in the body.
Craniosacral therapy (CST)
Craniosacral therapy (CST) is a gentle, hands-on approach used in many naturopathic, osteopathic, and bodywork practices to help release tension and improve the flow of cerebrospinal fluid around the brain and spinal cord.
Dynamic Body Balancing (DBB)
Dynamic Body Balancing (DBB) techniques are grounded in the same in-depth cranial anatomy and physiology as other schools of training in Craniosacral Therapy. With the addition of Myofascial Unwinding and Bio-field Therapies, DBB has become a beautiful form of hands-on care that restores balance to the mind, body and spirit.
Homeopathic medicine
Homeopathic medicine is a form of complementary and alternative medicine (CAM) that uses very small amounts of natural substances, they may help with a wide variety of ailments, including but not limited to colds, upset stomachs, pain, and menopausal symptoms. Herbals- (Teas and Tinctures from organic fresh herbs), Bach Flowers, and Constitutional remedies are utilized to alleviate symptoms.
Mineral light therapy
Mineral light therapy uses specific wavelengths of light—sometimes combined with mineral-based lenses, gels, or filters—to stimulate healing in the body. It blends concepts from phototherapy (light as medicine) and mineral resonance (minerals affecting cellular function).
Myofascial Release (MFR)
Myofascial Release (MFR) is a hands-on therapy focused on releasing tightness and restrictions in the fascia — the thin, web-like connective tissue that wraps around muscles, organs, and pretty much everything inside your body.
Neurostim or Microcurrent Treatment
Neurostim or Microcurrent Treatment is a way to relieve pain using very low levels of electrical current. This treatment option can be used on specific tissues in your body to help with pain caused by injuries or medical conditions. It’s painless, non-invasive, and effective.
Ozone Therapy
Ozone Therapy is a complementary or alternative treatment that uses ozone (O₃), a form of oxygen, to stimulate healing, improve oxygen delivery, and support immune function. It’s used in naturopathic, integrative, and functional medicine settings for a variety of conditions, including chronic infections, inflammation, and sometimes allergies.
Pressure Point Therapy (acupressure)
Pressure Point Therapy (acupressure) is a bodywork technique that uses finger, palm, elbow, or tool pressure on specific points of the body to relieve pain, improve circulation, and balance energy flow.
Trauma Release
Trauma Release in a naturopathic or holistic context usually refers to methods that help the body and nervous system let go of stored tension, stress responses, and emotional patterns left over from past physical or emotional trauma. It’s based on the idea that trauma isn’t just “in your head” — it’s also stored in your body’s tissues, fascia, and nervous system patterns.
Trigger Point Therapy
Trigger Point Therapy is a hands-on technique focused on releasing “knots” — small, hyperirritable spots in a muscle that can cause local pain or refer pain to other parts of the body.
ABOUT FOSTER
Foster Deariso is a Milledgeville native currently serving as the Director of Sports Medicine for GMC’s junior college. He graduated from the University of North Georgia in 2015 with a Bachelor’s Degree in Athletic Training.
In 2017, Foster completed his Masters Degree in Health and Human Performance from Georgia College and State University while working as a graduate assistant athletic trainer for the university. Foster finished formal education in 2021 by obtaining his Doctor of Physical Therapy from Brenau University.
Foster has worked in a myriad of settings including industrial health, inpatient neurology, outpatient orthopedics, and sports medicine at all levels, from high school to the NFL. Foster’s approach to patient care is simple; “Movement is Medicine.” His passion stems from a desire to help others achieve their health and fitness goals by restoring and enhancing their mobility. Whether it is suiting up for game day or chasing the grandkids, Foster hopes to help each client move with confidence and competence.
Corrective Exercise
Corrective Exercise in physical therapy is a targeted, structured approach to identify and fix movement dysfunctions, muscle imbalances, and postural issues. It’s designed to restore proper movement patterns, reduce pain, prevent injury, and optimize function.
Cupping Therapy
Cupping Therapy is a traditional healing technique, used in both Chinese medicine and modern integrative health practices, that involves placing cups on the skin to create suction. The goal is to improve circulation, release tension, and promote healing.
IASTM (Instrument-Assisted Soft Tissue Mobilization)
IASTM (Instrument-Assisted Soft Tissue Mobilization), often known by brand names like Graston Technique, is a hands-on therapy that uses specially designed tools to detect and treat soft tissue restrictions, scar tissue, and fascial adhesions.
Manual Intervention
Manual Intervention in physical therapy refers to hands-on techniques used by a physical therapist to assess, treat, and improve musculoskeletal function. It’s often a core component of PT and can include a wide range of approaches depending on the patient’s needs.
In Physical Therapy, Modalities refers to a broad set of therapeutic tools and techniques used to treat pain, promote healing, restore function, and improve mobility. Modalities can be manual, mechanical, or physical energy-based, and they are often used in combination with exercise and patient education.

Sarah Handwerker
Doctor of Education, Nursing
Massage Therapist
ABOUT SARAH
Sarah Handwerker is a licensed massage therapist and registered nurse in the Central Georgia area. She is a graduate of both Georgia College & State University in nursing (BSN, MSN), and the University of Alabama in nursing education (EdD).
After a 20-year career in nursing and nursing education she developed a passion for massage therapy. While in the healthcare profession, Sarah often utilized massage services to help with painful muscles and stress reduction. Realizing the benefits of massage, experiencing burnout with the healthcare system, and having a desire to do something that she truly believed in all led her to massage school. She earned her certificate in massage from the Oconee School of Therapeutic Massage in Watkinsville, Georgia in 2022. Since becoming an LMT Sarah has enjoyed helping clients to ease muscle tension, reduce pain, increase range of motion, and promote relaxation through therapeutic massage. During a massage session Sarah employs different techniques including Swedish, Deep Tissue, and Myofascial depending on the client’s desires and needs. Palpation is a means of assessment to guide the experience. Each massage is individualized depending on the client’s tissue and responses to techniques. Whether it’s reducing tension, alleviating pain, or enhancing range of motion, Sarah has you covered!

KAY FORRESTER
Owner and Director
ABOUT KAY:
Fierce yet compassionate, Kay’s energetic style and passionate delivery will leave you inspired and invigorated! She has a natural way of helping her students find their edge without them feeling overwhelmed or intimidated. Come to her class and you will leave with your spirits lifted, your body rejuvenated and the will to come back!
Throughout her life, Kay has tried many forms of physical fitness. In 2009, her best friend gave her a 10 day pass to Bikram Yoga Redmond, WA. Although her first class felt overwhelming, she decided to complete the 10 day challenge. Kay quickly realized the life changing benefits of this healing practice and knew almost immediately that she wanted to someday share this gift with others by becoming a certified Bikram Yoga instructor. She believes that as we age, strength, balance and flexibility are critical for health, well-being and vitality. She also believes in and practices good nutrition.
In fall of 2013, Kay and her husband, Dewey, became “empty nesters”. Instead of returning to corporate America, Kay decided to attend the world renowned Bikram Yoga Teacher Training in Los Angeles, CA where she received her 500hr certification to teach Bikram Yoga. Since then she has been sharing her heart-felt passion for Bikram Yoga with students in studios across the United States. In the fall of 2016, Kay received her 60hr Unnata Aeria Yoga Teacher Training certification from Aerial Fit in Charleston, SC. She also traveled to Vancouver BC to train and receive her 50hr Yin Yoga certification under Yin Masters Bernie Clark and Diana Batts. In the Spring of 2017, Kay attended Inferno Pilates Teacher Training in Lake Norman, NC and trained directly under Gabriella Walters (founder of Inferno Pilates). A few months later she completed the rigorous 250hr certification to teach Inferno Pilates. She has now incorporated this amazing fitness regimen into the studio schedule. In January 2018, Kay spent two weeks at the Internationally renowned Jared McCann Vinyasa Yoga Teacher Training at Lighthouse Yoga School in Williamsburg, Brooklyn (NY) where she studied directly under 2x National and International Yoga Champion Jared McCann and received her 200 hour certification in JMY Vinyasa Yoga. In February 2020, Kay attended Inferno Pilates Level II teacher training in Houston, Texas and is currently working on this certification. Kay lives by the mantra “If you are strong, healthy and sound of mind, then you can help others & if you can help others help themselves, then you can change the world!
As a native of Georgia and 1982 graduate of GCSU, Kay is excited to bring the finest Yoga and Pilates experience to Milledgeville, GA!