Our Team

Expert Guidance!

Harmony Total Wellness instructors are highly skilled experts. Our Bikram instructors have trained directly under world renowned Yoga masters like Bikram Choudhury (founder), Rajashree Choudhury, the legendary Emmy Cleaves, Jim Kallett, Mary Jarvis, Craig Villani, Esak Garcia, Joseph Encinia, Jared McCann, Mark Drost, Zefea Sampson, and the list goes on. Our Yin Instructors have trained under Bernie Clark, & Diana Batts. Our Unnata Aerial Yoga Instructors are certified by Michelle Dortignac (founder). Many of our instructors have global teaching experience and they are all committed to continuing education.

Harmony Total Wellness Bikram Yoga classes are led only by Certified Instructors that have a minimum of 500 hours of training and 150 hours of teaching experience (or a combination thereof). This is important because students deserve to be coached by people that know Bikram Yoga at the deepest level. We have access to and will draw from a global network of thousands of teachers that have received their certification from the Bikram Yoga College of India. This is a serious endeavor because teachers that pass this rigorous 9 week 500 hr teacher training course are some of the most committed people on the planet! We believe this is an essential element in your achieving the maximum medical benefit from your Bikram Yoga practice.

Harmony Total Wellness Hatha, Vinyasa & Yin Yoga classes are led only by Certified Yoga Instructors who have a deep understanding of the theory and mechanics of Yoga and how to help you achieve the most out of a Yoga practice.

Harmony Total Wellness Inferno Pilates classes are led only by Instructors who trained directly under Gabriella Walters (founder of Inferno Pilates) and have a deep understanding of how to incorporate Pilates principles (breath, centering, concentration, control, flow & precision) into your Inferno Pilates practice.

We will also be hosting posture clinics and seminars featuring international Yoga champions so stay tuned!

MEET OUR TEAM!

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Kay Forrester

Owner and Director

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Tiffany Ulrich

Doctor of Natural Medicine

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Foster Deariso

Doctor of Physical Therapy

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Sarah Handwerker

Doctor of Education, Nursing – Massage Therapist

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Dewey Forrester

Certified Yin Yoga Instructor; Inferno Pilates Instructor

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Hannah Thomas

CISSN, CSCS