Exercise, especially Yoga and Pilates is the best medicine for maintaining optimum physical and mental well-being.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 8:30 AM | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | |
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| 4:30 PM | ![]() | ![]() | |||||
| 6:00 PM | ![]() | ![]() | ![]() | ![]() |
Bikram Yoga
Rejuvinate
Hatha Yoga
Vinyasa Yoga
Inferno Pilates
Intro to Yoga
Video Yoga
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